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DTSTART:20260505T150000Z
DTEND:20260505T160000Z
DTSTAMP:20260505T000000Z
SUMMARY:Qigong for Spring
DESCRIPTION:With similarities to yoga and tai chi\, Qigong is an ancient 
 healing art that blends fitness\, breathwork\, and meditation.  In this 
 standing practice\, we will harness the expansive energy of spring to build 
 strength and flexibility while balancing mind\, body and spirit for a fresh 
 new year.\n\n\n\nSuitable for beginners.  No props necessary.  Yoga mat 
 suggested for bare feet.  Comfortable\, loose clothing recommended. \n
LOCATION:Judith Clini Community Room
ORGANIZER;CN="Kristen Frost":MAILTO:kfrost@agawamlibrary.org
CATEGORIES:Adult Events
CONTACT;CN="Kristen Frost":MAILTO:kfrost@agawamlibrary.org
STATUS:CONFIRMED
UID:LibCal-16124603
URL:https://agawamlibrary.libcal.com/event/16124603
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