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BEGIN:VEVENT
DTSTART:20260922T150000Z
DTEND:20260922T160000Z
DTSTAMP:20260922T000000Z
SUMMARY:Qigong for Autumn
DESCRIPTION:Qigong is a standing practice that combines dynamic movements\, 
 breathing techniques\, and flowing meditations to ground and balance our 
 energy for health and healing.  As we shift from late summer to autumn\, 
 this Qigong series will focus on digestive health and supporting the lungs 
 and immune system as we continue to move towards winter. Join us in 
 navigating these seasonal transitions with this ancient Eastern practice. 
 Attendees are encouraged to bring a yoga mat and water bottle to class. \n
ORGANIZER;CN="Kristen Frost":MAILTO:kfrost@agawamlibrary.org
CATEGORIES:Adult Events
CONTACT;CN="Kristen Frost":MAILTO:kfrost@agawamlibrary.org
STATUS:CONFIRMED
UID:LibCal-17111251
URL:https://agawamlibrary.libcal.com/event/17111251
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