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X-WR-TIMEZONE:America/New_York
X-PUBLISHED-TTL:PT15M
BEGIN:VEVENT
DTSTART:20260818T150000Z
DTEND:20260818T160000Z
DTSTAMP:20260818T000000Z
SUMMARY:Morning Qigong Pop-Up
DESCRIPTION:Would you like more energy and less stress?  Join us in this 
 ancient Chinese practice to activate dormant energy\, purge stress and 
 tension\, and increase health and vitality.  Using simple but dynamic 
 exercises\, deep breathing\, and flowing movements we will both awaken and 
 calm the body and mind for the day ahead.  Participants should bring a yoga 
 mat (if desired) and water to this class.
LOCATION:Judith Clini Community Room
ORGANIZER;CN="Kristen Frost":MAILTO:kfrost@agawamlibrary.org
CATEGORIES:Adult Events
CONTACT;CN="Kristen Frost":MAILTO:kfrost@agawamlibrary.org
STATUS:CONFIRMED
UID:LibCal-17095643
URL:https://agawamlibrary.libcal.com/event/17095643
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DESCRIPTION:Reminder
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