Event box

Qigong for Spring

Qigong for Spring In-Person

With similarities to yoga and tai chi, Qigong is an ancient healing art that blends fitness, breathwork, and meditation.  In this standing practice, we will harness the expansive energy of spring to build strength and flexibility while balancing mind, body and spirit for a fresh new year.

Suitable for beginners.  No props necessary.  Yoga mat suggested for bare feet.  Comfortable, loose clothing recommended. 

Date:
Tuesday, March 3, 2026 Show more dates
Time:
11:00 AM - 12:00 PM
Time Zone:
Eastern Time - US & Canada (change)
Location:
Judith Clini Community Room
Audience:
  Adults  
Categories:
  Adult Events  

More events like this...